Efsharibari - the national project for active and healthy life

דלג לתוכן העמוד
חלון חיפוש
תפריט האתר
קישורים תחתונים

E-cigarette versus regular cigarettes

Smoking - Not Only Cigarettes: On New Smoking Products

Electronic cigarettes and new products in the smoking market - a seemingly innocent gadget brings new smokers

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Quit smoking call center

The Ministry of Health is Proud to Present the National Quitline Call Center

For personal and professional smoking cessation counselling call *6800

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Israel Physical Activity Report Card for Children and Adolescents

Israel joined the international organization AHK (Active Healthy Kids) and prepared a comprehensive report on physical activity among children. What grade did Israel get? What did the forum recommend?

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Where it catches you

Home and Recreation

At Work

In the Educational System

In the Municipalities

Efsharibari in All Aspects

Eat Healthy

Sugar is the Main Cause of Dental Caries and Unnecessary Suffering

How does sugar in food and beverages harm our teeth? Half of the preschool children In Israel have dental caries. Maintain oral hygiene and drink water – smile Efsharibari.

Diet drinks

Eat Healthy

Diet Drinks: Substitute for Sugar, Not for Health

If you think sugar substitutes are a good alternative to sugar, think again. In the next article you will learn about the health and environmental damage they cause us.

Father and baby asleep

Well Being

Sleep on It: Recommended Amount of Sleep by Age

Having sufficient amount of sleep is essential to a healthy lifestyle. How many hours of sleep do our children need and how much can we settle for without a cost to our health?

Being Active

Counting Steps for Our Health

The daily goal of 10,000 steps became popular, but is it evidence-based? How many steps a day are recommended? This article reviews a number of studies and the conclusion is surprising!

Quitting Smoking

Well Being

How Come My Neighbor Managed to Quit Cigarettes on a Single Day While I Am Still Struggling?

The majority of smokers try to quit smoking on their own without any professional support, but most are unable to do so permanently

E-cigarette versus regular cigarettes

Well Being

Smoking - Not Only Cigarettes: On New Smoking Products

Electronic cigarettes and new products in the smoking market - a seemingly innocent gadget brings new smokers

Quit smoking call center

Well Being

The Ministry of Health is Proud to Present the National Quitline Call Center

For personal and professional smoking cessation counselling call *6800

Tools and Publications

#Efsharibari

Join the change on social media - it's possible!

Sliced vegetables plate designed

#eating_healthy_is_fun #fresh #colorful #healthyfood #unfiltered #efsharibari;;

EfshariBari in the City

Efsharibari in the City is underway: the first 30 local councils have joined and will be supported by the Ministry of Health to promote healthy nutrition and physical activity initiatives and facilities;

#cooking_efsharibari #ramla #healthy_nurition #childrencooking #childreneatinghealthy #healthyfood;

Fresh is EfhshariBari - Setting processed food aside

Cast aisde processed foods - it is our responsibility. In our family, we prefer fresh. Choose healthy!;

Adding 90 minutes of physical activity - link to facebook

This is the way to make a change: the Ministry of Education and the Ministry of Health introduce an addition of 90 minutes of weekly physical activity in all schools in Israel. How is it done?;