Food Deliveries for Families Evacuated from Their Homes
Would you like to donate? Have you decided to cook for families evacuated from their homes? It feels good for both the giver and the receiver.
Healthy Food Packages for Soldiers
We at EfshariBari suggest that you select foods that will both benefit the soldiers' health and delight them.
Processed Foods - Cast Aside, Fresh Equals Efsharibari!
What are the definitions of processed and ultra-processed foods, why do we tend to consume too much of them, and what can be done so that even in your family you can cast the processed food aside?
#EfshariBari_Upgrade
Fresh, easy and quick to prepare foods for the family instead of ultra-processed foods.
FAQs About a Healthy Change in Your Home Kitchen
Change is never simple and it raises many questions. We have gathered all the questions and answers you need to know to help you choose EfshariBari and cast processed foods aside.
Fresh is EfshariBari: The Recipes
Quick and easy recipes: Simple cooking for the entire family. Every recipe has common ingredients combined with products children don’t usually try
Fresh is EfshariBari: Shopping List
Everything you need to remember to have in your shopping list – for quick preparation of healthy and scrumptious meals
Buy Healthier and Cheaper? It's Efsharibari
If you take into account all aspects and consequences, it turns out that buying healthy food isn't only more expensive – it is even more economical
Nutritional Security: the Significant Role of Nutrition in Combatting Corona
Not just a mask and alcogel: healthy nutrition also protects against complications of the coronavirus, and so accessibility to healthy foods for all of us is especially important now