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Melon-Grape-Green Mint Shake

This refreshing fruit shake is rich with carotenoids and potassium and contains vitamin A

1 serving

Ingredients

  • 1 cup melon cubes
  • 8 grapes
  • Handful of mint leaves

Preparation

  1. Place melon, grapes, and mint leaves in a blender.
  2. Blend.
  3. Serve.

Nutritional values

Portion Calories Protein Fat Carbs
The whole quantity (1 serving) 101 3 gr. 0.6 gr. 20 gr.

Video: preparing a melon-grape-green mint shake (with Hebrew captions)