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Real Fruit Popsicles

No added sugar or flavor extracts, with lots of real fruit: a sweet and healthy recipe for home-made popsicles.

Recipe: Meirav Puritz. Image: Oren Shalev.

Quantity: 6-8 portions / popsicles


  • 1 apricot
  • ½ pineapple
  • 1 banana
  • 1 nectarine
  • 1 peach
  • ½ kiwi


  • Finely slice the fruit
  • Blend in a food processor
  • Pour into popsicle molds, making sure the fruit reaches the sides
  • Freeze for at least 6 hours

Bon Appétit!

Thanks to the Ministry of Health’s Nutrition Division for the recipe!