Healthy Nutrition According to the Weekly Torah Portions and the Holidays
The connection between the recommendations for healthy nutrition and the Torah values and the guidance of the Torah sages is presented through a collection of materials and an illustrated book.
Get Creative with the Nutritional Rainbow
Ways to implement the new nutritional rainbow for various target audiences and in various community settings
Sugar is the Main Cause of Dental Caries and Unnecessary Suffering
How does sugar in food and beverages harm our teeth? Half of the preschool children In Israel have dental caries. Maintain oral hygiene and drink water – smile Efsharibari.
Diet Drinks: Substitute for Sugar, Not for Health
If you think sugar substitutes are a good alternative to sugar, think again. In the next article you will learn about the health and environmental damage they cause us.
The End of the "Uncomfortable" Era
Hosts stop feeling uncomfortable and start serving water: the Ministry of Health and Efsharibari campaign review the habits and norms of drinking sweetened beverages
Tap Water – Clearly Healthy, Especially in the Summer
Drinking tap water in Israel is safe. It is crucial to drink more, especially when temperatures rise. How the water reaches our tap, why it is recommended to drink it, and more.
USA: A Tax on Sugar-sweetened Beverages Reduced Consumption
Berkeley, California became the first state to tax sugar-sweetened beverages, resulting in a 21% decrease in consumption
Green Signage in the Market to Raise Green Signage Awareness in Markets as Well
Mahane Yehuda is the first market in Israel to place green symbols in hundreds of businesses and stores
Labeling Bulk Foods with the Green Symbol – For Supermarket Owners
The Ministry of Health's recommendations for labeling bulk foods with the green symbol serves as an opportunity for a unique and health-conscious customer service.
Food Deliveries for Families Evacuated from Their Homes
Would you like to donate? Have you decided to cook for families evacuated from their homes? It feels good for both the giver and the receiver.
Breastfeeding Week 2023: EfshariBari to Breastfeed - a Smart Investment
How does breastfeeding improve the health of mothers and babies while saving money and protecting the environment? New data was published before Breastfeeding Week 2023.
Breastfeeding Week 2022: Efsharibari to Breastfeed – Breast Milk from the First Drop
This time breastfeeding week focuses the beginning of breastfeeding. What you should know even before the baby is born, what measures you should take, and who can help.
Breastfeeding Week 2021 is Held Under the Title "It is Efsharibari to Breastfeed – with You at All Times"
This year too we celebrate International Breastfeeding Week in Israel and around the world. We saw fit to zoom in on breastfeeding during emergency and stressful situations.
EfshariBari Breastfeeding – a Healthy Start in Life
Important information for deciding whether to breastfeed: health, developmental and cognitive benefits of breastfeeding and their impact later on in life
EfshariBari Breastfeeding, Family-Friendly Breastfeeding
The International Breastfeeding Week will take place again in Israel and around the world this year, and this time the emphasis is on the environment of new mothers.
Healthy and Active Lifestyle in the Education System During Wartime
Recommendations and educational materials for physical activity and a healthy lifestyle, applicable to both in-person and remote learning settings, as well as for centers internally displaced people.
Israel Physical Activity Report Card for Children and Adolescents
Israel joined the international organization AHK (Active Healthy Kids) and prepared a comprehensive report on physical activity among children. What grade did Israel get? What did the forum recommend?
How to Keep Going for Walks Even During Wartime
Did you stop going out for walks due to concerns? Do you keep walking outside but feel insecure? We gathered some tips that may be helpful.
Is There a Trail or Park Nearby? Most Likely You Are in Motion
Now it's also scientific: If there are recreational trails, parkland and open spaces in your area, your chances of being active and healthy are greater!
More Walk Trails – More Happy Residents
It turns out that by improving infrastructures that encourage physical activity in public spaces, local authorities can help residents become happier.
Sleep Disorders in Adolescents
Sleep benefits the body and soul. How important is sleep during adolescence, what to do when the teens suffer from sleep disorders, and how can the problem be resolved
Sleep Disorders in Children
Sleep benefits both body and mind. What to do if the children suffer from sleep disorders, and what we as parents can do to help them sleep better.
Adult Sleep During Wartime
Are you experiencing sleep disturbances? Do you have trouble falling asleep? Do you wake up in the middle of the night and struggle to go back to sleep?
Emergency Routine with Children
How do you create a routine during emergencies at home? How do you enhance resilience among children? What can be done, and what should not be done?
Healthy Anywhere, Anytime: Emergency Routine
How can routine be maintained during emergencies? Tips for adults over 18
Aspiring to a Smoke Free Environment
Everything needed, worthwhile, and important to know about smoking restrictions in the public domain that came into effect in September 2018
You Too Deserve a Breath of Fresh Air!
We know that quitting on your own isn’t simple – but who said you have to do it on your own? Tips, workshops and facts to help you find the way to quitting
World Walking Day 2022: Every Minute Counts!
On 28.10.2022 we all go for it: Initiatives and activities in local councils, in the education system, in the workplace and also – in nature. Because anywhere and anytime, it's Efsharibari!
'Efsharibari Family': Because Health is From the Beginning
The Program for Parental Mentoring and Training for Preschool Children in collaboration with Joint-Ashalim and the National Program for Children and Youth at Risk '360'
The 'Milestone Project' for People With Disabilities
People living with disabilities are at a higher risk of chronic disease. Therefore, it is especially important to encourage physical activity in these populations to help them improve life quality.
Umm al-Fahm: EfshariBari Community Change
Food is also a tradition – one that can be passed on through our family, ethnic group, religion and even the community. And when we work together – change is possible.
'Efsharibari' Breastfeeding Sticker: You Can Breastfeed Here
Shopping malls, businesses and organizations declare: You can 'EfshariBari breastfeed' here
EfshariBari in the City 2023: 78 Authorities Have Joined the EfshariBari in the City Project
This is the fifth year of the EfshariBari in the City project, which is designed to improve the health of residents. The number of recognized authorities increased by 36% compared to 2022.
Healthy Urban Space – Shaping Urban Space to Promote Walking and Physical Activities
Documents with recommendations and examples for local councils for shaping the public space in such a way as to promote walking and physical activity.
Measurement and Assessment in Efsharibari
Summary of measurement and assessment tools for diverse needs including mapping of needs, systematic monitoring and control, examination of results and continuous improvement
EfshariBari in the City in 10 Steps
The ’10 Steps to EfshariBari in the City’ guide is under development and is intended to help local authorities develop a gradual program for advancing health in their respective cities
The 'EfshariBari in the City' Initiative
Let us introduce: The “EfshariBari in the City” initiative is a unique model for promoting active and healthy living among residents – it includes actions in the local and national levels.
Age Friendly Environments: the Guide for Municipalities
Proposals and plans of Action for local councils seeking to promote physical and social environments encouraging healthy active aging
Efsharibari in the City: Acre
With close to 50,000 residents, a coastal strip, an old city, and new neighborhoods, Acre continues developing and implementing programs and contents to promote the health of the residents.
Efsharibari in the City: Jezreel Valley
With 15 kibbutzim, 14 moshavim, 7 community settlements, and 2 villages, the Jezreel Valley regional council develops sports and tourism infrastructure to promote the residents’ health.
Efsharibari in the City: Kiryat Bialik
Kiryat Bialik, a city that has recently reached a population of 40,000, continues to plan and implement projects that cater to its diverse residents
Efsharibari in the City: Ma'alot-Tarshiha
A city nestled amidst the Galilee mountains, comprising of historic and modern neighborhoods, woods, parks, and a lake, promoting the health and wellbeing of its residents is a paramount goal.
Efsharibari in the City: Kiryat Gat
The city in the Lakhish Region, which is expected to triple in population within a decade, makes efforts to harness the rapid development to promote the health of both elderly and young residents.
Efsharibari in the City: Ashkelon
Ashkelon, with its growing population, boasts not only its scenic sea-facing hills, ample greenery, and park spaces, but also infrastructure aimed at promoting the well-being of its residents.
Efsharibari in the City: Golan Regional Council
From Mount Hermon to the Yarmouk River, the Golan boasts of streams, fresh air, and a lively atmosphere. In the 32 Golan regional localities, promoting the health of the residents is a top priority.
Efsharibari in the City: Ramla
With a rich and fascinating history, Ramla is moving forward to promote the health of its residents with several new initiatives.
Efsharibari in the City: Modi'in-Maccabim-Re'ut
Parks and promenades, open fitness facilities and bicycle paths are only the beginning of health-promoting initiatives and new infrastructure in Modi'in-Maccabim-Re'ut.
Efsharibari in the City: Beit Shemesh
Beit Shemesh, with its mix of older and newer neighborhoods, diverse population, and rapid growth, faces new challenges in promoting the health of its residents.
Efsharibari in the City: Tur'an
Located in the lower Galilee, between Tiberias and Nazareth, with a diverse and youthful population, the Tur’an Local Council develops infrastructures and initiates activities for promoting health.
Efsharibari in the City: Kfar Saba
Amidst orchards and high-tech compounds, with a mix of old and new neighborhoods, Kfar Saba launches an initiative to promote the health of its residents.
Efsharibari in the City: Petah Tikva
The people of Petah Tikva, renowned "Mother of the Moshavot", aspire to lead the development of infrastructure and initiatives that promote health and well-being.
Efsharibari in the City: Ramat Gan
Ramat Gan, with a population of nearly 170,000 residents, which is renowned for its national park, safari, stadium, university, and the Sheba Medical Center, prioritizes the health of its residents.
Efsharibari in the City 2022: The Old and New Authorities that Work for the Health of the Residents
The fourth year of the project sees a new route for supporting the authorities in the early stages of establishing a health unit and a leap in health promotion activities in the authorities
Despite the Coronavirus: Efsharibari in the City Leaps forward to 54 Municipalities in 2021
For the third consecutive year, the Ministry of Health-led project continues to grow, with returning and new municipalities of different sectors and different areas, totaling some 5 million residents
Public Appeal 15849 for Supporting Local Councils as Part EfshariBari in the City”2023
The Ministry of Health has issued a public appeal, inviting local authorities to apply for support in implementing programs and obtaining recognition as EfshariBari authorities in 2023.
Public Appeal 14584 for Supporting Local Councils as Part of the Efsharibari in the City Initiative 2022
The Ministry of Health issues public appeal 14584 in order to encourage local councils to establish and expand plans for promoting an active and healthy lifestyle
Public Appeal 12380 for Supporting Local Councils as Part of the Efsharibari in the City Initiative 2020
The Ministry of Health issues public appeal 12380 in order to encourage local councils to establish or expand plans for promoting an active and healthy lifestyle.
Public Appeal 10746 for Supporting Local Councils as Part of the Efsharibari in the City Initiative 2019
The Ministry of Health issues public appeal 10746 to encourage local councils to establish or expand plans that promote an active and healthy through the "Efsharibari in the City" initiatiative.
Celebrate It: Promotion of the Healthy Celebration of Holidays and Events in Preschools and Schools
A new guide by the Ministry of Education and the Ministry of Health, as part of the national program Efsharibari, for the promotion of healthy celebration of holidays in preschools and schools
Relieving Stress: About Workplace Stress and How to Deal With It
Work related stress is a common characteristic of working in the modern world. What is stress and what can be done to prevent it and reduce its negative effects?
Climbing to Health: Encouraging the Use of Stairs in the Workplace
A task-specific kit that includes professional background, mapping and training tools, signposts, and contents designed for printing or distribution through social and organizational networks
Smoke Free City – 2014
A smoke free city is where the local authority assumes a commitment to reduce the extent of smoking, establishing a clear policy of keeping and maintaining smoke-free environments
The Database of Tools and Publications
An extensive database of photos, posters, videos, files, and other downloadable materials.
Efsharibari Report 2022
Summary of the activities of the national program for an active and healthy lifestyle in 2022
Physical Activity for Children and Adolescents in Israel 2022
Evaluation and strategies to increase physical activity
Efsharibari on the Scene, Bracha Sela, Haifa
"Efsharibari on the Scene" with Bracha Sela, Haifa City Hall Secretary, a member of the Haifa Health-Promoting Workplaces Club.
Efsharibari around the World: Gina Leib
Efsharibari Around the World: Copenhagen the Bicycle City, Gina Leib.
Health Promotion in the Municipalities 2022
More and more municipalities join the health revolution in the local authorities
Beer Sheva Works on Our Health
Beer Sheva upgrades its health programs and develops new projects in cooperation with the Ministry of Health and Efsharibari
Cooking Efsharibari in Baqa al-Gharbiyye
Fun cooking according to the Mediterranean diet guidelines - as a family, in class or with the whole school
