5 servings

Ingredients

• Different types of sprouts (not small radish)
• 1 apple, thinly sliced
• 1 orange, cut into quarters
• Handful of pine nuts
• Handful of sunflower or pumpkin seeds
• Handful of cranberries, preferably sugar-free
• 2 tablespoons olive or canola oil
• ½ lemon, juiced
• A little black pepper

Preparation

Stir all the ingredients and serve.

Nutritional values per serving

140 calories, 13 gr. carbs, 9 gr. fat, 10 gr. sodium, 2.5 gr. dietary fibers.

Bon Appetit!