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It's not all about how active we are or what we eat - it's also how and what we do and feel for the rest of the day
Hanukkah in the Colors of the Rainbow
A healthy Hanukkah vacation in the spirit of the new nutritional rainbow
About Children and Screens
Despite screens are everywhere, intelligent use of them will allow to grow a healthy and active generation.
Safety Net: What to Allow and What to Watch Out for on Social Networks
Things that are important to know on about the dangers of an the online cyber world and social media
Making Sense of Cellular Radiation
About the radiation emitted from screens of mobile devices and the uncertainty surrounding its health impacts
How to Nurture a Healthy Soul
How do we strengthen our emotional muscles? How can we boost our self-confidence?
Sleep Disorders in Adolescents
Sleep benefits the body and soul. How important is sleep during adolescence, what to do when the teens suffer from sleep disorders, and how can the problem be resolved
Sleep Disorders in Children
Sleep benefits both body and mind. What to do if the children suffer from sleep disorders, and what we as parents can do to help them sleep better.
Adult Sleep During Wartime
Are you experiencing sleep disturbances? Do you have trouble falling asleep? Do you wake up in the middle of the night and struggle to go back to sleep?
Emergency Routine with Children
How do you create a routine during emergencies at home? How do you enhance resilience among children? What can be done, and what should not be done?
Healthy Anywhere, Anytime: Emergency Routine
How can routine be maintained during emergencies? Tips for adults over 18
Transition to Daylight Saving Time Is Efsharibari
With just a few simple recommendations we can move on to summer with ease.
Sleep and Weight Gain
Having insufficient sleep duration is a significant health disadvantage for both adults and children
Sleep on It: Recommended Amount of Sleep by Age
Having sufficient amount of sleep is essential to a healthy lifestyle. How many hours of sleep do our children need and how much can we settle for without a cost to our health?
Efsharibari any Place any Time: Coping with Emergency and Pressure Situations
How do we recognize negative feelings and thoughts among children and teens on time, and how do we better cope with them?
Study: Regular Meals Help Children’s Health
Is skipping meals associated with an increased risk of developing overweight and diseases at ages 6 to 8 years?
Less Advertising Slogans – More Health Benefits
Almost all parents know that encouraging children to eat or at least try, healthier food is a challenge. What can you do? Research is here to help
UK: Despite Statutory Restrictions, Unhealthy Foods Still Take Center Stage in Advertising for Children
A study that explored the scope of food advertising for children on UK television found that advertisements for fast food chains were quite common
Healthier Hanukkah Even during the Coronavirus Outbreak: anywhere, anytime, It's Efsharibari
Healthier Hanukkah during the Coronavirus Outbreak
How Come My Neighbor Managed to Quit Cigarettes on a Single Day While I Am Still Struggling?
The majority of smokers try to quit smoking on their own without any professional support, but most are unable to do so permanently
Smoking - Not Only Cigarettes: On New Smoking Products
Electronic cigarettes and new products in the smoking market - a seemingly innocent gadget brings new smokers
The Ministry of Health is Proud to Present the National Quitline Call Center
For personal and professional smoking cessation counselling call *6800
Aspiring to a Smoke Free Environment
Everything needed, worthwhile, and important to know about smoking restrictions in the public domain that came into effect in September 2018
You Too Deserve a Breath of Fresh Air!
We know that quitting on your own isn’t simple – but who said you have to do it on your own? Tips, workshops and facts to help you find the way to quitting
Hidden From the Eye – Far From the Lungs. It’s Good for Your Health
Everything you need to know about the Prohibition of Advertising and Restriction of Marketing of Tobacco Products Law, 1983
Public Appeal 10746 for Supporting Local Councils as Part of the Efsharibari in the City Initiative 2019
The Ministry of Health issues public appeal 10746 to encourage local councils to establish or expand plans that promote an active and healthy through the "Efsharibari in the City" initiatiative.
Relieving Stress: About Workplace Stress and How to Deal With It
Work related stress is a common characteristic of working in the modern world. What is stress and what can be done to prevent it and reduce its negative effects?
Smoke Free City – 2014
A smoke free city is where the local authority assumes a commitment to reduce the extent of smoking, establishing a clear policy of keeping and maintaining smoke-free environments
Efsharibari at Home: Parent-Child Communication during Crisis
Educational psychologist Liat Dotan from Kfar Sava Psychological-Educational Service, suggets solutions for open and enabling dialogue between parents and children in times of crisis and uncertainty.
Efsharibari at Home: Wholesome Communication in the Family
Wholesome communication at home: Dana Bar Shor, a psychotherapist and art therapist, explains how to generate communication that brings the family together, especially between parents and children.
Allergies in Children Awareness
1st grade: Health - Allergy awareness in children Teacher: Efrat Stern
Hygiene and Cleanliness (1st and 2nd Grades)
1st grade: Nutrition and health - Hygiene and cleanliness Teacher: Yael Noah
Balancing the Body on Various Bases (1st through 3rd Grades)
1st grades: Physical education - Balancing the body on various bases Teacher: Mor Levi
Improving Static and Dynamic Balance (1st through 3rd Grades)
1st grade: Physical education - Static and dynamic balance Teacher: Yael Farkash
Coping with Negative Thoughts in Stressful Situations
During stressful situations, our thoughts may be a little blurry and not quite clear. However, with a little help, our thoughts can also generate much more positive relaxing feelings.
How to Inhale (and Exhale) to Calm Ourselves in Stressful Situations?
The relaxing bubbles: A short video that will give you some breathing air. Liat Dotan, an educational psychologist, demonstrates a simple and effective way to calm down using respiratory relaxation.
Efsharibari Challenge: The Keys for Change with Professor Sigal Sadetzky, Director of Public Health Services
New strategy for the program: Alongside promoting healthier nutrition and physical activity - also informed use of screens, strengthening mental resilience, coping with stress and preventing smoking.
The Haifa Health-Promoting Workplaces Club
"Efsharibari on the Scene" the Haifa Health-Promoting Workplaces Club convened at the Egged Administration Offices in Haifa.
Efsharibari on the Scene, Sarah Holtzman, Haifa
"Efsharibari on the Scene" with Sara Holtzman, Haifa City Hall administration, a member of the Haifa Health-Promoting Workplaces Club.
Efsharibari on the Scene, Bracha Sela, Haifa
"Efsharibari on the Scene" with Bracha Sela, Haifa City Hall Secretary, a member of the Haifa Health-Promoting Workplaces Club.
Efsharibari on the Scene, Galit Rand, Haifa City Hall
"Efsharibari on the Scene" with Galit Rand from Haifa City Hall, and a member of the Haifa Health-Promoting Workplaces Club.
Efsharibari on the Scene, Hava Goldenberg, Carmel Medical Center
"Efsharibari on the Scene" with Hava Goldenberg from the Carmel Medical Center, a member of the Haifa Health-Promoting Workplaces Club.
Efsharibari on the Scene, Roni Perry Nadav, "Freedom of Movement" Studio Owner
"Efsharibari on the Scene" with Roni Perry Nadav, "Freedom of Movement" Studio Owner, and a member of the Haifa Health-Promoting Workplaces Club.
Efsharibari on the Scene, Kobi Manor, Discount
"Efsharibari on the Scene" with Kobi Manor who is a member of the Haifa Health-Promoting Workplaces Club.
Efsharibari is health-promoting schools
Program's goal: Promoting healthy behaviors and habits at schools.
Efsharibari is health-promoting pre-schools
Program includes: cleaning habits, active daily routine, and healthy and varied nutrition.
