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EfshariBari in the City 2023: 78 Authorities Have Joined the EfshariBari in the City Project

This is the fifth year of the EfshariBari in the City project, which is designed to improve the health of residents. The number of recognized authorities increased by 36% compared to 2022.

Well Being

Sleep and Weight Gain

Having insufficient sleep duration is a significant health disadvantage for both adults and children

Being Active

Staying Active at Any Age: 18+

At school, at work, in family life – between all the chores and tasks in the race of life, it is worth finding time to be active. How to do it right and what are the (many) benefits?

EfshariBari Hanukkah at the Preschool

Hanukkah festivities in preschools can be healthier and more enjoyable when the children, and not the sweets, are the center of the experience

Regulations for Labeling Harmful Food Products

What are the red labels for? What food products will be required to have labels and what influence will they have on the average Israeli menu?

Well Being

Can a Good Sleep Help Cope with Stress and Anxiety?

The reality in Israel can be challenging - many of us experienced and are still experiencing shocking events that trigger a variety of emotions and uncertainty about their future.

Well Being

How Come My Neighbor Managed to Quit Cigarettes on a Single Day While I Am Still Struggling?

The majority of smokers try to quit smoking on their own without any professional support, but most are unable to do so permanently

חגיגה בריאה - חנוכה

מידע ופעילויות לחגיגה בריאה

חגיגה בריאה - טו בשבט

מידע ופעילויות לחגיגה בריאה

חגיגה בריאה - יום המשפחה

מידע ופעילויות לחגיגה בריאה

חגיגה בריאה - פורים

מידע ופעילויות לחגיגה בריאה

חגיגה בריאה - פסח

מידע ופעילויות לחגיגה בריאה

חגיגה בריאה - רמדאן ועיד אל-פיטר

מידע ופעילויות לחגיגה בריאה

חגיגה בריאה - שבועות

מידע ופעילויות לחגיגה בריאה

משלוח מנות מפנק ובריא

רעיונות פרקטיים ובריאים למשלוחי המנות