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Emergency Routine with Children
How do you create a routine during emergencies at home? How do you enhance resilience among children? What can be done, and what should not be done?
Efsharibari Breastfeeding - Preventive Medicine for Life
Scientific studies prove that breastfeeding and breast milk reduce the risk of morbidity in children and mothers while contributing to everyone’s health.
Pumpkin Muffins
Tasty orange cakes – a quick and fun 5-step recipe fun to make with the kids
Sugar-Free Vegan Mayonnaise
Have you ever checked the list of ingredients in your mayonnaise? Did you notice the sugar in there? Below is a recipe for a delicious, easy-to-make, soy milk-based homemade mayonnaise.
Kiwi-Watermelon Popsicle
A popsicle is a cool dish, rich with vitamins (mainly vitamins A and C) and contains minerals and dietary fibers.
Efsharibari Report 2019
Activity report of the National Program for Active and Healthy Living for the year 2019
Healthier Hanukkah Even during the Coronavirus Outbreak: anywhere, anytime, It's Efsharibari
Healthier Hanukkah during the Coronavirus Outbreak
Less Advertising Slogans – More Health Benefits
Almost all parents know that encouraging children to eat or at least try, healthier food is a challenge. What can you do? Research is here to help
EfshariBari Passover
Smell the flowers, catch-up on quality time with the family and enjoy an active and healthy holiday. The spring break can also be EfshariBari.
About Children and Screens
Despite screens are everywhere, intelligent use of them will allow to grow a healthy and active generation.
EfshariBari Hanukkah at the Preschool
Hanukkah festivities in preschools can be healthier and more enjoyable when the children, and not the sweets, are the center of the experience
