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Efsharibari is All About Family Meals
One family meal a day can reduce the risk of obesity in adolescents
Baked Zucchini Latkes with Feta Cheese and Mint
A healthy Hanukkah recipe for the whole family
How to Nurture a Healthy Soul
How do we strengthen our emotional muscles? How can we boost our self-confidence?
Efsharibari: The National Program Brand for Active and Healthy Lifestyle
Not just for designers: A complete and comprehensive brand book with everything that’s important to know about strategy, design, colors, fonts, photographic language and applications with existing
Alcohol Is Not All!
Although drinking alcohol is widely perceived as a social act, its effect might be depressive and may result in many negative consequences.
Energy Balls
Who needs processed sweets? Here is a sweet and healthy recipe that can be prepared in advance and stored in the fridge for hectic times
Quick Cocoa and Date Balls
When you want something sweet - but also healthy, these cocoa and date balls, with raw tahini and almond butter, are a quick and pleasing solution
Labeling Bulk Foods with the Green Symbol – For Supermarket Owners
The Ministry of Health's recommendations for labeling bulk foods with the green symbol serves as an opportunity for a unique and health-conscious customer service.
The End of the "Uncomfortable" Era
Hosts stop feeling uncomfortable and start serving water: the Ministry of Health and Efsharibari campaign review the habits and norms of drinking sweetened beverages
Breastfeeding Week 2021 is Held Under the Title "It is Efsharibari to Breastfeed – with You at All Times"
This year too we celebrate International Breastfeeding Week in Israel and around the world. We saw fit to zoom in on breastfeeding during emergency and stressful situations.
EfshariBari for Me: Dana, Liron and Osnat
Each of us have moments of feeling good after discovering healthier options or preparing a varied family meal. What is EfshariBari for you? This time we hear from Dana, Liron and Osnat
Patent Pasta
A hot, tasty, colorful and fast Mediterranean dish: with cherry tomatoes, legumes and whole wheat pasta.
Orange Lentil "Hummus"
Legumes are an excellent source of quality protein and could be prepared in many cooking methods, some of them very surprising
Baked Apple Chips
Easy to make, just two ingredients, the oven on low temperature, together with a few apples - work some magic in the kitchen with baked apple "chips" to replace any candy or ultra-processed snack.
Sugar is the Main Cause of Dental Caries and Unnecessary Suffering
How does sugar in food and beverages harm our teeth? Half of the preschool children In Israel have dental caries. Maintain oral hygiene and drink water – smile Efsharibari.
