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The Red Symbols Are Coming to the Shelves
We will soon be able to tell at a glance if the food product has high amounts of sugar, fat and sodium that exceed the threshold set by the Ministry of Health.
Cucumber Roll
As a starter, snack or just “on the road”, with quality calcium from the cheese and a variety of vitamins from the colorful vegetables.
Mediterranean Tortilla
Colorful vegetables, a variety of legumes and wholegrains – all rolled together up to one tasty, quick and simple meal.
Hanukkah in the Colors of the Rainbow
A healthy Hanukkah vacation in the spirit of the new nutritional rainbow
Garden Vegetable Pasta
An abundance of vegetables and herbs: zucchini, leeks, mushrooms, broccoli, cauliflower and spinach with sun-dried tomatoes, olive oil, fresh herbs and grilled Tzfat cheese
About the National Program for an Active and Healthy Lifestyle – Efsharibari
With the Efsharibari program, the Ministries of Health, Education, and Culture and Sports are leading a joint effort in the national and local level to promote healthy nutrition and physical activity
EfshariBari Hanukkah at the Preschool
Hanukkah festivities in preschools can be healthier and more enjoyable when the children, and not the sweets, are the center of the experience
Colorful, festive, healthy stuffed peppers
A tasty and fancy main course and mainly: without meat. Peppers in a variety of colors or other vegetables we love: tomatoes, zucchinis, onions, or eggplants.
Fresh, Healthy and Educational: Vegetable Gardens at Preschools
From garden to plate: the initiative for making healthier nutritional habits which is part of the routine at preschools. It’s possible at your preschool too!
Europe Wants a Healthier Future: The Food and Nutrition Action Plan
Europe wants a healthier future: A new UN Action Plan works toward healthier nutrition
Fresh is EfshariBari: Shopping List
Everything you need to remember to have in your shopping list – for quick preparation of healthy and scrumptious meals
Even When Not Getting Out of Home - It is Possible to Eat Healthy
Even if we are at home because of fear of coronavirus infection, it is possible to keep us well with a healthy and effective diet.
Fresh is EfshariBari: The Recipes
Quick and easy recipes: Simple cooking for the entire family. Every recipe has common ingredients combined with products children don’t usually try
Study: Regular Meals Help Children’s Health
Is skipping meals associated with an increased risk of developing overweight and diseases at ages 6 to 8 years?
One Bite Tortilla Skewers
Mexican-inspired snack. Tortillas are a good source of fiber and calcium; avocado is an excellent source of good fats, especially monounsaturated fats which help reducing blood cholesterol.
