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EfshariBari in the City in 10 Steps
The ’10 Steps to EfshariBari in the City’ guide is under development and is intended to help local authorities develop a gradual program for advancing health in their respective cities
Yogurt and Fruit Popsicle
Popsicles are a nutritional and low-calorie dish. They contain yogurt, which is a source of protein, calcium and vitamin A.
Real Fruit Popsicles
No added sugar or flavor extracts, with lots of real fruit: a sweet and healthy recipe for home-made popsicles.
Melon-Grape-Green Mint Shake
This refreshing fruit shake is rich with carotenoids and potassium and contains vitamin A
Baked Zucchini Latkes with Feta Cheese and Mint
A healthy Hanukkah recipe for the whole family
Chicken and Pepper Shawarma With Freekeh (Durum Wheat) and Cabbage Salad With Mint
Strips of chicken breast fried in a hot pan with onions and colorful peppers, with smoked freekeh stew and white cabbage salad with mint
Colorful, festive, healthy stuffed peppers
A tasty and fancy main course and mainly: without meat. Peppers in a variety of colors or other vegetables we love: tomatoes, zucchinis, onions, or eggplants.
Buy Healthier and Cheaper? It's Efsharibari
If you take into account all aspects and consequences, it turns out that buying healthy food isn't only more expensive – it is even more economical
Kiwi-Watermelon Popsicle
A popsicle is a cool dish, rich with vitamins (mainly vitamins A and C) and contains minerals and dietary fibers.
Orange Lentil "Hummus"
Legumes are an excellent source of quality protein and could be prepared in many cooking methods, some of them very surprising
