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Eat Healthy

Diet Drinks: Substitute for Sugar, Not for Health

If you think sugar substitutes are a good alternative to sugar, think again. In the next article you will learn about the health and environmental damage they cause us.

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EfshariBari for Me: Dana, Liron and Osnat

Each of us have moments of feeling good after discovering healthier options or preparing a varied family meal. What is EfshariBari for you? This time we hear from Dana, Liron and Osnat

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Legumes – What They Are and Why You Should Consume Them Daily

Legumes are nutritious, satisfying, inexpensive and good for the environment

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Europe Wants a Healthier Future: The Food and Nutrition Action Plan

Europe wants a healthier future: A new UN Action Plan works toward healthier nutrition

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Orange Lentil "Hummus"

Legumes are an excellent source of quality protein and could be prepared in many cooking methods, some of them very surprising

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Baked Apple Chips

Easy to make, just two ingredients, the oven on low temperature, together with a few apples - work some magic in the kitchen with baked apple "chips" to replace any candy or ultra-processed snack.

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Get Creative with the Nutritional Rainbow

Ways to implement the new nutritional rainbow for various target audiences and in various community settings

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EfshariBari for Me: Noga, Jenny and Ma’ayan

Each one of us experiences such moments of bliss upon finding healthier options or preparing diverse family meals. What is EfshariBari for you? And now: What does it mean for Noga, Jenny and Ma’ayan

Public Appeal by the Ministry of Health for Health-Promoting Schools, "Choosing Healthy" for the 2023/4 School Year

The Ministry of Health issues a public appeal to health-promoting schools, "Choosing Healthy", for the 2023/4 school year. Last date for applications by school principals: 11 June 2023.

Public Appeal by the Ministry of Health for Health-Promoting Schools, "Choosing Healthy" for the 2023/4 School Year

The Ministry of Health issues a public appeal to health-promoting schools, "Choosing Healthy", for the 2023/4 school year. Last date for applications by school principals: 11 June 2023.

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EfshariBari Breastfeeding, Family-Friendly Breastfeeding

The International Breastfeeding Week will take place again in Israel and around the world this year, and this time the emphasis is on the environment of new mothers.

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Efsharibari is All About Family Meals

One family meal a day can reduce the risk of obesity in adolescents

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Breastfeeding in Times of Emergency and Stress

Read about the special benefits of breastfeeding during extreme situations and stress, about how to support nursing mothers, and about the special circumstances for nourishing babies.

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Green Signage in the Market to Raise Green Signage Awareness in Markets as Well

Mahane Yehuda is the first market in Israel to place green symbols in hundreds of businesses and stores

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'Efsharibari' Breastfeeding: Gaining Strength

This year, Breastfeeding Promotion Week 2020 is focused on the importance of breastfeeding to the strength and resilience of babies and mothers alike.