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Eat Healthy

Switching to Consumption of Healthier Oils

What is the difference between the various types of fat in our food, why should healthier fat intake be part of a healthy diet, and which ones are indeed more beneficial?

Eat Healthy

Fresh is EfshariBari: Shopping List

Everything you need to remember to have in your shopping list – for quick preparation of healthy and scrumptious meals

Eat Healthy

Dried Fruit

What do you think about dried fruit? Are they healthy or harmful for the body? What and how much should really be eaten? Is fruit naturally sweet or is sugar, and possibly food coloring, added to it?

Efsharibari Challenge: The Key to Change and Healthy Living

Efsharibari's new strategy: promoting healthy nutrition and physical activity – the intelligent use of screens, strengthening the might and coping with stress and smoking prevention

Celebrate It: Promotion of the Healthy Celebration of Holidays and Events in Preschools and Schools

A new guide by the Ministry of Education and the Ministry of Health, as part of the national program Efsharibari, for the promotion of healthy celebration of holidays in preschools and schools

Public Appeal by the Ministry of Health for Health-Promoting Schools, "Choosing Healthy" for the 2023/4 School Year

The Ministry of Health issues a public appeal to health-promoting schools, "Choosing Healthy", for the 2023/4 school year. Last date for applications by school principals: 11 June 2023.

Public Appeal by the Ministry of Health for Health-Promoting Schools, "Choosing Healthy" for the 2023/4 School Year

The Ministry of Health issues a public appeal to health-promoting schools, "Choosing Healthy", for the 2023/4 school year. Last date for applications by school principals: 11 June 2023.

Efsharibari Bread and Pastry Label: Making It Easier for Consumers to Choose Healthy!

Over 100 different products from big and small manufacturers, with more than 40% of products in the category – it's time to join the EfshariBari Label

Eat Healthy

Herb and Dried Fruit Salad

A healthy, light, and easy-to-make dish

Eat Healthy

Baked Zucchini Latkes with Feta Cheese and Mint

A healthy Hanukkah recipe for the whole family

Well Being

How to Nurture a Healthy Soul

How do we strengthen our emotional muscles? How can we boost our self-confidence?

Well Being

Healthy Anywhere, Anytime: Emergency Routine

How can routine be maintained during emergencies? Tips for adults over 18

Eat Healthy

Enriched Homemade Granola

No odd-sounding additives, much less fat and sugar, more ingredients rich in minerals and vitamins - this homemade granola is fun to make and eat by ourselves or send to someone we want to cheer

Being Active

Active and Healthy: The Golden Years

Moderate regular physical activity in later years helps keeping independent mobility and prevents disabilities

Efsharibari: The National Program Brand for Active and Healthy Lifestyle

Not just for designers: A complete and comprehensive brand book with everything that’s important to know about strategy, design, colors, fonts, photographic language and applications with existing