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Study: Regular Meals Help Children’s Health
Is skipping meals associated with an increased risk of developing overweight and diseases at ages 6 to 8 years?
Kiwi-Watermelon Popsicle
A popsicle is a cool dish, rich with vitamins (mainly vitamins A and C) and contains minerals and dietary fibers.
Real Fruit Popsicles
No added sugar or flavor extracts, with lots of real fruit: a sweet and healthy recipe for home-made popsicles.
Melon-Grape-Green Mint Shake
This refreshing fruit shake is rich with carotenoids and potassium and contains vitamin A
Despite the Coronavirus: Efsharibari in the City Leaps forward to 54 Municipalities in 2021
For the third consecutive year, the Ministry of Health-led project continues to grow, with returning and new municipalities of different sectors and different areas, totaling some 5 million residents
Mediterranean Tortilla
Colorful vegetables, a variety of legumes and wholegrains – all rolled together up to one tasty, quick and simple meal.
Baked Apple Chips
Easy to make, just two ingredients, the oven on low temperature, together with a few apples - work some magic in the kitchen with baked apple "chips" to replace any candy or ultra-processed snack.
Yogurt and Fruit Popsicle
Popsicles are a nutritional and low-calorie dish. They contain yogurt, which is a source of protein, calcium and vitamin A.
Buy Healthier and Cheaper? It's Efsharibari
If you take into account all aspects and consequences, it turns out that buying healthy food isn't only more expensive – it is even more economical
Support in Israel for Reducing the Consumption of Sugar-Sweetened Beverages
A special survey for EfshariBari conducted by Tel Aviv University showed that Israelis supported reducing the consumption of sugar-sweetened beverages
Efsharibari in the City 2022: The Old and New Authorities that Work for the Health of the Residents
The fourth year of the project sees a new route for supporting the authorities in the early stages of establishing a health unit and a leap in health promotion activities in the authorities
EfshariBari in the City 2023: 78 Authorities Have Joined the EfshariBari in the City Project
This is the fifth year of the EfshariBari in the City project, which is designed to improve the health of residents. The number of recognized authorities increased by 36% compared to 2022.
The Harsh Cost of Soft Drinks
The numbers and data that you should be familiar with regarding the ingredients and adverse effects of sugar-sweetened beverages
Less Sodium – Better Health
What is sodium, why is it concealed in so many foods (sweet ones too!) and why shouldn’t we consume too much of it?
Colorful, festive, healthy stuffed peppers
A tasty and fancy main course and mainly: without meat. Peppers in a variety of colors or other vegetables we love: tomatoes, zucchinis, onions, or eggplants.
