Eat Healthy
Switching to Drinking Water
It is not easy to change habits. In this article we answer frequently asked questions to help you or your child make the change.
Eat Healthy
It is not easy to change habits. In this article we answer frequently asked questions to help you or your child make the change.
Eat Healthy
Drinking tap water in Israel is safe. It is crucial to drink more, especially when temperatures rise. How the water reaches our tap, why it is recommended to drink it, and more.
Eat Healthy
Hosts stop feeling uncomfortable and start serving water: the Ministry of Health and Efsharibari campaign review the habits and norms of drinking sweetened beverages
The ministry of Health and Ministry of Education in an EfshariBari initiative: Health-Promoting Schools
From garden to plate: the initiative for making healthier nutritional habits which is part of the routine at preschools. It’s possible at your preschool too!
Experiential Mediterranean nutrition activities that can be done together – as a family, as a class, or the entire school
A new guide by the Ministry of Education and the Ministry of Health, as part of the national program Efsharibari, for the promotion of healthy celebration of holidays in preschools and schools
Eat Healthy
Healthy Diet Education: In preschool and school, children not only learn writing, reading and social skills, but also establish dietary concepts and habits for life
With cake – but with less snacks and sweets with lots of saturated fat, sugar and sodium: more and more preschools and schools are already celebrating healthier birthdays
Being Active
Play, be active and stay healthy: 60 ideas for being active with the kids, at school, at home or in the garden
Being Active
Not only after school or special activities: everything that’s important to know about active lives for children and adolescents and how to turn physical activity into family quality time
Being Active
Physical activity during early childhood is crucial for the future development and health of our children. Where to begin and what activities are recommended for infants? The answers are here.
Well Being
Almost all parents know that encouraging children to eat or at least try, healthier food is a challenge. What can you do? Research is here to help
Well Being
Is skipping meals associated with an increased risk of developing overweight and diseases at ages 6 to 8 years?
Well Being
Despite screens are everywhere, intelligent use of them will allow to grow a healthy and active generation.