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Healthy Urban Space – Shaping Urban Space to Promote Walking and Physical Activities
Documents with recommendations and examples for local councils for shaping the public space in such a way as to promote walking and physical activity.
Hanukkah in the Colors of the Rainbow
A healthy Hanukkah vacation in the spirit of the new nutritional rainbow
Efsharibari: Vision and Goals
Creating an environment that facilitates and fosters a culture of health, a reality where active and healthy living is our nature and our children’s nature, in all walks of life
Efsharibari Breastfeeding - Preventive Medicine for Life
Scientific studies prove that breastfeeding and breast milk reduce the risk of morbidity in children and mothers while contributing to everyone’s health.
Pumpkin Muffins
Tasty orange cakes – a quick and fun 5-step recipe fun to make with the kids
Sugar-Free Vegan Mayonnaise
Have you ever checked the list of ingredients in your mayonnaise? Did you notice the sugar in there? Below is a recipe for a delicious, easy-to-make, soy milk-based homemade mayonnaise.
Kiwi-Watermelon Popsicle
A popsicle is a cool dish, rich with vitamins (mainly vitamins A and C) and contains minerals and dietary fibers.
EfshariBari Passover
Smell the flowers, catch-up on quality time with the family and enjoy an active and healthy holiday. The spring break can also be EfshariBari.
About Children and Screens
Despite screens are everywhere, intelligent use of them will allow to grow a healthy and active generation.
Less Advertising Slogans – More Health Benefits
Almost all parents know that encouraging children to eat or at least try, healthier food is a challenge. What can you do? Research is here to help
EfshariBari Birthday
With cake – but with less snacks and sweets with lots of saturated fat, sugar and sodium: more and more preschools and schools are already celebrating healthier birthdays
Policy Measures for Promoting Health in the Workplace
Summary of the legislative and regulatory measures for promoting physical activity, healthy nutrition, and reduced smoking in the workplace
Zazoom! Keeping Active Even while Seated in Front of the Screen at Home or Work
Do you feel like your attention and energy levels drop during your workday after hours in front of the screen and video meetings that never end? Take a few moments to exercise while seated.
