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Well Being

Sleep and Weight Gain

Having insufficient sleep duration is a significant health disadvantage for both adults and children

Well Being

Healthy Anywhere, Anytime: Emergency Routine

How can routine be maintained during emergencies? Tips for adults over 18

Well Being

Adult Sleep During Wartime

Are you experiencing sleep disturbances? Do you have trouble falling asleep? Do you wake up in the middle of the night and struggle to go back to sleep?

Well Being

Sleep Disorders in Adolescents

Sleep benefits the body and soul. How important is sleep during adolescence, what to do when the teens suffer from sleep disorders, and how can the problem be resolved

Well Being

Can a Good Sleep Help Cope with Stress and Anxiety?

The reality in Israel can be challenging - many of us experienced and are still experiencing shocking events that trigger a variety of emotions and uncertainty about their future.

Well Being

Aspiring to a Smoke Free Environment

Everything needed, worthwhile, and important to know about smoking restrictions in the public domain that came into effect in September 2018

Well Being

You Too Deserve a Breath of Fresh Air!

We know that quitting on your own isn’t simple – but who said you have to do it on your own? Tips, workshops and facts to help you find the way to quitting

Well Being

Hidden From the Eye – Far From the Lungs. It’s Good for Your Health

Everything you need to know about the Prohibition of Advertising and Restriction of Marketing of Tobacco Products Law, 1983

Well Being

About Children and Screens

Despite screens are everywhere, intelligent use of them will allow to grow a healthy and active generation.

Eat Healthy

'Efsharibari' Breastfeeding: Gaining Strength

This year, Breastfeeding Promotion Week 2020 is focused on the importance of breastfeeding to the strength and resilience of babies and mothers alike.

Being Active

World Walking Day 2022: Every Minute Counts!

On 28.10.2022 we all go for it: Initiatives and activities in local councils, in the education system, in the workplace and also – in nature. Because anywhere and anytime, it's Efsharibari!

Public Appeal 10746 for Supporting Local Councils as Part of the Efsharibari in the City Initiative 2019

The Ministry of Health issues public appeal 10746 to encourage local councils to establish or expand plans that promote an active and healthy through the "Efsharibari in the City" initiatiative.

Public Appeal 12380 for Supporting Local Councils as Part of the Efsharibari in the City Initiative 2020

The Ministry of Health issues public appeal 12380 in order to encourage local councils to establish or expand plans for promoting an active and healthy lifestyle.

Efsharibari in the City: Acre

With close to 50,000 residents, a coastal strip, an old city, and new neighborhoods, Acre continues developing and implementing programs and contents to promote the health of the residents.

Efsharibari in the City: Ma'alot-Tarshiha

A city nestled amidst the Galilee mountains, comprising of historic and modern neighborhoods, woods, parks, and a lake, promoting the health and wellbeing of its residents is a paramount goal.