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Eat Healthy

Switching to Drinking Water

It is not easy to change habits. In this article we answer frequently asked questions to help you or your child make the change.

Eat Healthy

Bread and Whole Grains

What are whole grains? Why should they be part of your diet and how will you know which bakery goods are (really) made of whole grains?

Eat Healthy

Food Deliveries for Families Evacuated from Their Homes

Would you like to donate? Have you decided to cook for families evacuated from their homes? It feels good for both the giver and the receiver.

Being Active

Active and Healthy: The Golden Years

Moderate regular physical activity in later years helps keeping independent mobility and prevents disabilities

Eat Healthy

Processed Foods - Cast Aside, Fresh Equals Efsharibari!

What are the definitions of processed and ultra-processed foods, why do we tend to consume too much of them, and what can be done so that even in your family you can cast the processed food aside?

Eat Healthy

The Harsh Cost of Soft Drinks

The numbers and data that you should be familiar with regarding the ingredients and adverse effects of sugar-sweetened beverages

Eat Healthy

Baked Zucchini Latkes with Feta Cheese and Mint

A healthy Hanukkah recipe for the whole family

Eat Healthy

Legumes – What They Are and Why You Should Consume Them Daily

Legumes are nutritious, satisfying, inexpensive and good for the environment

Well Being

How to Nurture a Healthy Soul

How do we strengthen our emotional muscles? How can we boost our self-confidence?

Eat Healthy

Green Signage in the Market to Raise Green Signage Awareness in Markets as Well

Mahane Yehuda is the first market in Israel to place green symbols in hundreds of businesses and stores

Efsharibari: The National Program Brand for Active and Healthy Lifestyle

Not just for designers: A complete and comprehensive brand book with everything that’s important to know about strategy, design, colors, fonts, photographic language and applications with existing

Eat Healthy

Diet Drinks: Substitute for Sugar, Not for Health

If you think sugar substitutes are a good alternative to sugar, think again. In the next article you will learn about the health and environmental damage they cause us.

Eat Healthy

EfshariBari for Me: Noga, Jenny and Ma’ayan

Each one of us experiences such moments of bliss upon finding healthier options or preparing diverse family meals. What is EfshariBari for you? And now: What does it mean for Noga, Jenny and Ma’ayan

Public Appeal by the Ministry of Health for Health-Promoting Schools, "Choosing Healthy" for the 2023/4 School Year

The Ministry of Health issues a public appeal to health-promoting schools, "Choosing Healthy", for the 2023/4 school year. Last date for applications by school principals: 11 June 2023.

Public Appeal by the Ministry of Health for Health-Promoting Schools, "Choosing Healthy" for the 2023/4 School Year

The Ministry of Health issues a public appeal to health-promoting schools, "Choosing Healthy", for the 2023/4 school year. Last date for applications by school principals: 11 June 2023.