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The Harsh Cost of Soft Drinks
The numbers and data that you should be familiar with regarding the ingredients and adverse effects of sugar-sweetened beverages
Diet Drinks: Substitute for Sugar, Not for Health
If you think sugar substitutes are a good alternative to sugar, think again. In the next article you will learn about the health and environmental damage they cause us.
Switching to Drinking Water
It is not easy to change habits. In this article we answer frequently asked questions to help you or your child make the change.
EfshariBari Breastfeeding – a Healthy Start in Life
Important information for deciding whether to breastfeed: health, developmental and cognitive benefits of breastfeeding and their impact later on in life
Staying Active During Pregnancy Too
During pregnancy, exercise can help maintain a proper course of pregnancy as well as prepare the body for childbirth. But how should you get started? And how do you stay motivated over time?
Staying Inside? Stay in Shape!
Examples for activities and exercises that you can do at home without leaving the house and without any special equipment, to improve your fitness, relax and release tension.
Can a Good Sleep Help Cope with Stress and Anxiety?
The reality in Israel can be challenging - many of us experienced and are still experiencing shocking events that trigger a variety of emotions and uncertainty about their future.
Hidden From the Eye – Far From the Lungs. It’s Good for Your Health
Everything you need to know about the Prohibition of Advertising and Restriction of Marketing of Tobacco Products Law, 1983
The Ministry of Health is Proud to Present the National Quitline Call Center
For personal and professional smoking cessation counselling call *6800
Efsharibari in the City: Jezreel Valley
With 15 kibbutzim, 14 moshavim, 7 community settlements, and 2 villages, the Jezreel Valley regional council develops sports and tourism infrastructure to promote the residents’ health.
Efsharibari in the City: Ma'alot-Tarshiha
A city nestled amidst the Galilee mountains, comprising of historic and modern neighborhoods, woods, parks, and a lake, promoting the health and wellbeing of its residents is a paramount goal.
Efsharibari in the City: Tur'an
Located in the lower Galilee, between Tiberias and Nazareth, with a diverse and youthful population, the Tur’an Local Council develops infrastructures and initiates activities for promoting health.
Fresh, Healthy and Educational: Vegetable Gardens at Preschools
From garden to plate: the initiative for making healthier nutritional habits which is part of the routine at preschools. It’s possible at your preschool too!
EfshariBari Passover
Smell the flowers, catch-up on quality time with the family and enjoy an active and healthy holiday. The spring break can also be EfshariBari.
