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Public Appeal by the Ministry of Health for Health-Promoting Schools, "Choosing Healthy" for the 2023/4 School Year
The Ministry of Health issues a public appeal to health-promoting schools, "Choosing Healthy", for the 2023/4 school year. Last date for applications by school principals: 11 June 2023.
A Study: Mediterranean Diet Health Benefits
Better health metrics were sustained even a year after Mediterranean diet and moderate exercise were discontinued
Food Extras – Using Leftover Food in the Kitchen
Familiar with the concept of reducing food waste? Every year, March 12th marks World Food Waste Action Day
The Red Symbols Are Coming to the Shelves
We will soon be able to tell at a glance if the food product has high amounts of sugar, fat and sodium that exceed the threshold set by the Ministry of Health.
The Green Symbol
It is green and round and here to help us all make healthier choices: What foods and products will have the green symbol and what are the criteria?
#EfshariBari_Upgrade
Fresh, easy and quick to prepare foods for the family instead of ultra-processed foods.
Cucumber Roll
As a starter, snack or just “on the road”, with quality calcium from the cheese and a variety of vitamins from the colorful vegetables.
Baked Apple Chips
Easy to make, just two ingredients, the oven on low temperature, together with a few apples - work some magic in the kitchen with baked apple "chips" to replace any candy or ultra-processed snack.
New Government Dietary Guidelines
Eat natural, colorful food, with familiar, favorite flavors and smells – and mainly eat healthier food. Everything you need to know about the Ministry of Health’s dietary guidelines and their health
Healthy Nutrition According to the Weekly Torah Portions and the Holidays
The connection between the recommendations for healthy nutrition and the Torah values and the guidance of the Torah sages is presented through a collection of materials and an illustrated book.
The Harsh Cost of Soft Drinks
The numbers and data that you should be familiar with regarding the ingredients and adverse effects of sugar-sweetened beverages
Consuming Sugar-Sweetened Beverages is Associated With Cell Aging
A survey: Excessive consumption of sugar-sweetened beverages is associated with an accelerated aging process as manifested by certain chromosomal sequences
Support in Israel for Reducing the Consumption of Sugar-Sweetened Beverages
A special survey for EfshariBari conducted by Tel Aviv University showed that Israelis supported reducing the consumption of sugar-sweetened beverages
The End of the "Uncomfortable" Era
Hosts stop feeling uncomfortable and start serving water: the Ministry of Health and Efsharibari campaign review the habits and norms of drinking sweetened beverages
Switching to Drinking Water
It is not easy to change habits. In this article we answer frequently asked questions to help you or your child make the change.
