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Well Being

UK: Despite Statutory Restrictions, Unhealthy Foods Still Take Center Stage in Advertising for Children

A study that explored the scope of food advertising for children on UK television found that advertisements for fast food chains were quite common

Being Active

Staying Active During Pregnancy Too

During pregnancy, exercise can help maintain a proper course of pregnancy as well as prepare the body for childbirth. But how should you get started? And how do you stay motivated over time?

Cooking EfshariBari: Tasty, Colorful, Mediterranean

Experiential Mediterranean nutrition activities that can be done together – as a family, as a class, or the entire school

Being Active

Active From the Start: Being Active During Infancy

Physical activity during early childhood is crucial for the future development and health of our children. Where to begin and what activities are recommended for infants? The answers are here.

Well Being

Hidden From the Eye – Far From the Lungs. It’s Good for Your Health

Everything you need to know about the Prohibition of Advertising and Restriction of Marketing of Tobacco Products Law, 1983

Well Being

Sleep and Weight Gain

Having insufficient sleep duration is a significant health disadvantage for both adults and children

Being Active

Staying Active at Any Age: 18+

At school, at work, in family life – between all the chores and tasks in the race of life, it is worth finding time to be active. How to do it right and what are the (many) benefits?

Well Being

Efsharibari any Place any Time: Coping with Emergency and Pressure Situations

How do we recognize negative feelings and thoughts among children and teens on time, and how do we better cope with them?

Being Active

Keeping Active Even with the Coronavirus Restrictions: Any Place, Any Time, It's Efsharibari

Activities, clubs and unrestricted movement have yet to be fully restored. In order for us to maintain an active and healthier lifestyle, we present you with several simple and enjoyable suggestions.

Well Being

How Come My Neighbor Managed to Quit Cigarettes on a Single Day While I Am Still Struggling?

The majority of smokers try to quit smoking on their own without any professional support, but most are unable to do so permanently

Climbing to Health: Encouraging the Use of Stairs in the Workplace

A task-specific kit that includes professional background, mapping and training tools, signposts, and contents designed for printing or distribution through social and organizational networks

Well Being

Safety Net: What to Allow and What to Watch Out for on Social Networks

Things that are important to know on about the dangers of an the online cyber world and social media

Being Active

Staying Active: Children and Adolescents

Not only after school or special activities: everything that’s important to know about active lives for children and adolescents and how to turn physical activity into family quality time

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