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Efsharibari in the City: Ma'alot-Tarshiha

A city nestled amidst the Galilee mountains, comprising of historic and modern neighborhoods, woods, parks, and a lake, promoting the health and wellbeing of its residents is a paramount goal.

Public Appeal 10746 for Supporting Local Councils as Part of the Efsharibari in the City Initiative 2019

The Ministry of Health issues public appeal 10746 to encourage local councils to establish or expand plans that promote an active and healthy through the "Efsharibari in the City" initiatiative.

Public Appeal 12380 for Supporting Local Councils as Part of the Efsharibari in the City Initiative 2020

The Ministry of Health issues public appeal 12380 in order to encourage local councils to establish or expand plans for promoting an active and healthy lifestyle.

Being Active

Is There a Trail or Park Nearby? Most Likely You Are in Motion

Now it's also scientific: If there are recreational trails, parkland and open spaces in your area, your chances of being active and healthy are greater!

Public Appeal 14584 for Supporting Local Councils as Part of the Efsharibari in the City Initiative 2022

The Ministry of Health issues public appeal 14584 in order to encourage local councils to establish and expand plans for promoting an active and healthy lifestyle

Efsharibari in the City: Ramat Gan

Ramat Gan, with a population of nearly 170,000 residents, which is renowned for its national park, safari, stadium, university, and the Sheba Medical Center, prioritizes the health of its residents.

Measurement and Assessment in Efsharibari

Summary of measurement and assessment tools for diverse needs including mapping of needs, systematic monitoring and control, examination of results and continuous improvement

Well Being

Sleep on It: Recommended Amount of Sleep by Age

Having sufficient amount of sleep is essential to a healthy lifestyle. How many hours of sleep do our children need and how much can we settle for without a cost to our health?

Efsharibari in the City: Ashkelon

Ashkelon, with its growing population, boasts not only its scenic sea-facing hills, ample greenery, and park spaces, but also infrastructure aimed at promoting the well-being of its residents.

Efsharibari: The Partners

What makes a national program unique is an inclusive, collaborative, attentive and open program where parties work as equals; as well as its expertise in developing an innovative fabric of links.

Being Active

Physical Activity Improves the Body's Metabolism

Now it's backed by science: short and intensive physical activity improves a long line of important indices of cardiovascular health as well as the fat burning rate

Being Active

Stairs: One Small Step for one Big Change for Your Health

Why and how to begin: Taking the stairs as part of your everyday routine will make your daily life much more active and healthier

Efsharibari in the City: Kfar Saba

Amidst orchards and high-tech compounds, with a mix of old and new neighborhoods, Kfar Saba launches an initiative to promote the health of its residents.

Efsharibari Report 2017

Activity report of the National Program for Active and Healthy Living for the year 2017

The 'Milestone Project' for People With Disabilities

People living with disabilities are at a higher risk of chronic disease. Therefore, it is especially important to encourage physical activity in these populations to help them improve life quality.