Efsharibari in the City: Jezreel Valley

With 15 kibbutzim, 14 moshavim, 7 community settlements, and 2 villages, the Jezreel Valley regional council develops sports and tourism infrastructure to promote the residents’ health.

Eat Healthy

A Healthy Diet for the First 1,000 Days of a Child’s Life

From the beginning of pregnancy until age 2 – the first 1,000 day of a child’s life are critical to the development of the embryo

Eat Healthy

Kiwi-Watermelon Popsicle

A popsicle is a cool dish, rich with vitamins (mainly vitamins A and C) and contains minerals and dietary fibers.

Eat Healthy

Watermelon Slushie

A cool summer dish, rich with vitamins A and C

Eat Healthy

Herb and Dried Fruit Salad

A healthy, light, and easy-to-make dish

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Mediterranean Roast Vegetables With Low Fat Goat Cheese

A salad that is also a meal: Vegetable antipasti with herbs, juicy chickpeas, olive oil, pickled lemon, basil harissa, pomegranate and goat’s cheese.

Despite the Coronavirus: Efsharibari in the City Leaps forward to 54 Municipalities in 2021

For the third consecutive year, the Ministry of Health-led project continues to grow, with returning and new municipalities of different sectors and different areas, totaling some 5 million residents

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Orange Lentil "Hummus"

Legumes are an excellent source of quality protein and could be prepared in many cooking methods, some of them very surprising

Efsharibari in the City 2022: The Old and New Authorities that Work for the Health of the Residents

The fourth year of the project sees a new route for supporting the authorities in the early stages of establishing a health unit and a leap in health promotion activities in the authorities

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Cabbage Salad with Dried Fruits and Nuts

A recipe for Tu B'Shvat

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Pumpkin Muffins

Tasty orange cakes – a quick and fun 5-step recipe fun to make with the kids

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Quick Cocoa and Date Balls

When you want something sweet - but also healthy, these cocoa and date balls, with raw tahini and almond butter, are a quick and pleasing solution

Being Active

Zazoom! Keeping Active Even while Seated in Front of the Screen at Home or Work

Do you feel like your attention and energy levels drop during your workday after hours in front of the screen and video meetings that never end? Take a few moments to exercise while seated.

Eat Healthy

Israeli Salad

A rich recipe that contains legume and fruits

EfshariBari in the City 2023: 78 Authorities Have Joined the EfshariBari in the City Project

This is the fifth year of the EfshariBari in the City project, which is designed to improve the health of residents. The number of recognized authorities increased by 36% compared to 2022.