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The Nutritional Rainbow Diet for Healthy Nutrition
Eating Efsharibari according to the Ministry of Health's national nutritional recommendations
Switching to Drinking Water
It is not easy to change habits. In this article we answer frequently asked questions to help you or your child make the change.
Diet Drinks: Substitute for Sugar, Not for Health
If you think sugar substitutes are a good alternative to sugar, think again. In the next article you will learn about the health and environmental damage they cause us.
The End of the "Uncomfortable" Era
Hosts stop feeling uncomfortable and start serving water: the Ministry of Health and Efsharibari campaign review the habits and norms of drinking sweetened beverages
Tap Water – Clearly Healthy
Drinking tap water in Israel is safe. How it reaches our tap, why it is recommended and more information about the most important consumer product in Israel.
The Harsh Cost of Soft Drinks
The numbers and data that you should be familiar with regarding the ingredients and adverse effects of sugar-sweetened beverages
USA: A Tax on Sugar-sweetened Beverages Reduced Consumption
Berkeley, California became the first state to tax sugar-sweetened beverages, resulting in a 21% decrease in consumption
Consuming Sugar-Sweetened Beverages is Associated With Cell Aging
A survey: Excessive consumption of sugar-sweetened beverages is associated with an accelerated aging process as manifested by certain chromosomal sequences
Support in Israel for Reducing the Consumption of Sugar-Sweetened Beverages
A special survey for EfshariBari conducted by Tel Aviv University showed that Israelis supported reducing the consumption of sugar-sweetened beverages
Healthy Anywhere, Anytime: Emergency Routine
How can routine be maintained during emergencies? Tips for adults over 18
