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A Healthy Diet for the First 1,000 Days of a Child’s Life

From the beginning of pregnancy until age 2 – the first 1,000 day of a child’s life are critical to the development of the embryo

Even When Not Getting Out of Home - It is Possible to Eat Healthy

Even if we are at home because of fear of coronavirus infection, it is possible to keep us well with a healthy and effective diet.

Eating Healthy in the Golden Years

As you grow older, the priority of a healthy, balanced diet becomes higher for keeping independent in your daily activities, reducing the risk of chronic diseases

Efsharibari Bread and Pastry Label: Making It Easier for Consumers to Choose Healthy!

Over 100 different products from big and small manufacturers, with more than 40% of products in the category – it's time to join the EfshariBari Label

Healthy Diet During Pregnancy

During pregnancy the body changes and the diet needs to change with it. Which foods are recommended during this time and which foods should be avoided?

Efsharibari: Vision and Goals

Creating an environment that facilitates and fosters a culture of health, a reality where active and healthy living is our nature and our children’s nature, in all walks of life

Celebrate It: Promotion of the Healthy Celebration of Holidays and Events in Preschools and Schools

A new guide by the Ministry of Education and the Ministry of Health, as part of the national program Efsharibari, for the promotion of healthy celebration of holidays in preschools and schools

EfshariBari Breastfeeding – a Healthy Start in Life

Important information for deciding whether to breastfeed: health, developmental and cognitive benefits of breastfeeding and their impact later on in life

Public Appeal by the Ministry of Health for Health-Promoting Schools, "Choosing Healthy" for the 2023/4 School Year

The Ministry of Health issues a public appeal to health-promoting schools, "Choosing Healthy", for the 2023/4 school year. Last date for applications by school principals: 11 June 2023.

Get Creative with the Nutritional Rainbow

Ways to implement the new nutritional rainbow for various target audiences and in various community settings

Healthy Food Packages for Soldiers

We at EfshariBari suggest that you select foods that will both benefit the soldiers' health and delight them.

How to Nurture a Healthy Soul

How do we strengthen our emotional muscles? How can we boost our self-confidence?

Healthy Nutrition as Reinforcement for Children's Spirits During Wartime

The emergency and anxiety affect our children's eating and health. Understanding the difficulties and recommended actions will help parents, teachers and others in the community protect their health.

Efsharibari Report 2017

Activity report of the National Program for Active and Healthy Living for the year 2017

Go for It: 90 More Minutes of Being Active and Healthy Every Week

A new hands-on guide with various suggestions for incorporating an additional 90 minutes of exercise per week for students in school: lessons, recess, and special activities.