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'Efsharibari Family': Because Health is From the Beginning

The Program for Parental Mentoring and Training for Preschool Children in collaboration with Joint-Ashalim and the National Program for Children and Youth at Risk '360'

Efsharibari in the City: Kiryat Gat

The city in the Lakhish Region, which is expected to triple in population within a decade, makes efforts to harness the rapid development to promote the health of both elderly and young residents.

Being Active

Staying Inside? Stay in Shape!

Examples for activities and exercises that you can do at home without leaving the house and without any special equipment, to improve your fitness, relax and release tension.

EfshariBari Purim

Purim has become in recent years a holiday of sweets and processed snacks that have taken over the Purim baskets that children bring to school and preschool – but there is another way!

Efsharibari in the City 2022: The Old and New Authorities that Work for the Health of the Residents

The fourth year of the project sees a new route for supporting the authorities in the early stages of establishing a health unit and a leap in health promotion activities in the authorities

Efsharibari in the City: Modi'in-Maccabim-Re'ut

Parks and promenades, open fitness facilities and bicycle paths are only the beginning of health-promoting initiatives and new infrastructure in Modi'in-Maccabim-Re'ut.

Efsharibari in the City: Ramat Gan

Ramat Gan, with a population of nearly 170,000 residents, which is renowned for its national park, safari, stadium, university, and the Sheba Medical Center, prioritizes the health of its residents.

Being Active

More Walk Trails – More Happy Residents

It turns out that by improving infrastructures that encourage physical activity in public spaces, local authorities can help residents become happier.

EfshariBari in the City 2023: 78 Authorities Have Joined the EfshariBari in the City Project

This is the fifth year of the EfshariBari in the City project, which is designed to improve the health of residents. The number of recognized authorities increased by 36% compared to 2022.

Being Active

World Walking Day 2022: Every Minute Counts!

On 28.10.2022 we all go for it: Initiatives and activities in local councils, in the education system, in the workplace and also – in nature. Because anywhere and anytime, it's Efsharibari!

The Database of Tools and Publications

An extensive database of photos, posters, videos, files, and other downloadable materials.

Being Active

Physical Activity Improves the Body's Metabolism

Now it's backed by science: short and intensive physical activity improves a long line of important indices of cardiovascular health as well as the fat burning rate

Efsharibari in the City: Kiryat Bialik

Kiryat Bialik, a city that has recently reached a population of 40,000, continues to plan and implement projects that cater to its diverse residents

Efsharibari Around the World

Obesity, no physical activity, spending hours in front of screens, and smoking are challenges many countries share. What do they do about it? How do you say Efsharibari in French?

Well Being

Study: Regular Meals Help Children’s Health

Is skipping meals associated with an increased risk of developing overweight and diseases at ages 6 to 8 years?