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A Study: Mediterranean Diet Health Benefits

Better health metrics were sustained even a year after Mediterranean diet and moderate exercise were discontinued

The Harsh Cost of Soft Drinks

The numbers and data that you should be familiar with regarding the ingredients and adverse effects of sugar-sweetened beverages

Consuming Sugar-Sweetened Beverages is Associated With Cell Aging

A survey: Excessive consumption of sugar-sweetened beverages is associated with an accelerated aging process as manifested by certain chromosomal sequences

Support in Israel for Reducing the Consumption of Sugar-Sweetened Beverages

A special survey for EfshariBari conducted by Tel Aviv University showed that Israelis supported reducing the consumption of sugar-sweetened beverages

Physical Activity – a Chore or Fun?

Physical activity is more effective when regarded as an enjoyable activity rather than a chore that “has to be done”

Active and Healthy: The Golden Years

Moderate regular physical activity in later years helps keeping independent mobility and prevents disabilities

Study: Regular Meals Help Children’s Health

Is skipping meals associated with an increased risk of developing overweight and diseases at ages 6 to 8 years?

Less Advertising Slogans – More Health Benefits

Almost all parents know that encouraging children to eat or at least try, healthier food is a challenge. What can you do? Research is here to help

UK: Despite Statutory Restrictions, Unhealthy Foods Still Take Center Stage in Advertising for Children

A study that explored the scope of food advertising for children on UK television found that advertisements for fast food chains were quite common

EfshariBari in the City 2023: 78 Authorities Have Joined the EfshariBari in the City Project

This is the fifth year of the EfshariBari in the City project, which is designed to improve the health of residents. The number of recognized authorities increased by 36% compared to 2022.

Efsharibari in the City 2022: The Old and New Authorities that Work for the Health of the Residents

The fourth year of the project sees a new route for supporting the authorities in the early stages of establishing a health unit and a leap in health promotion activities in the authorities

Efsharibari Challenge: The Key to Change and Healthy Living

Efsharibari's new strategy: promoting healthy nutrition and physical activity – the intelligent use of screens, strengthening the might and coping with stress and smoking prevention

About the National Program for an Active and Healthy Lifestyle – Efsharibari

With the Efsharibari program, the Ministries of Health, Education, and Culture and Sports are leading a joint effort in the national and local level to promote healthy nutrition and physical activity

Efsharibari: Vision and Goals

Creating an environment that facilitates and fosters a culture of health, a reality where active and healthy living is our nature and our children’s nature, in all walks of life

Efsharibari: The National Program Brand for Active and Healthy Lifestyle

Not just for designers: A complete and comprehensive brand book with everything that’s important to know about strategy, design, colors, fonts, photographic language and applications with existing