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Breastfeeding Week 2021 is Held Under the Title "It is Efsharibari to Breastfeed – with You at All Times"
This year too we celebrate International Breastfeeding Week in Israel and around the world. We saw fit to zoom in on breastfeeding during emergency and stressful situations.
Breastfeeding in Times of Emergency and Stress
Read about the special benefits of breastfeeding during extreme situations and stress, about how to support nursing mothers, and about the special circumstances for nourishing babies.
Efsharibari Breastfeeding - Preventive Medicine for Life
Scientific studies prove that breastfeeding and breast milk reduce the risk of morbidity in children and mothers while contributing to everyone’s health.
Staying Active: Children and Adolescents
Not only after school or special activities: everything that’s important to know about active lives for children and adolescents and how to turn physical activity into family quality time
Stairs: One Small Step for one Big Change for Your Health
Why and how to begin: Taking the stairs as part of your everyday routine will make your daily life much more active and healthier
Sleep and Weight Gain
Having insufficient sleep duration is a significant health disadvantage for both adults and children
Sleep Disorders in Adolescents
Sleep benefits the body and soul. How important is sleep during adolescence, what to do when the teens suffer from sleep disorders, and how can the problem be resolved
Can a Good Sleep Help Cope with Stress and Anxiety?
The reality in Israel can be challenging - many of us experienced and are still experiencing shocking events that trigger a variety of emotions and uncertainty about their future.
UK: Despite Statutory Restrictions, Unhealthy Foods Still Take Center Stage in Advertising for Children
A study that explored the scope of food advertising for children on UK television found that advertisements for fast food chains were quite common
You Too Deserve a Breath of Fresh Air!
We know that quitting on your own isn’t simple – but who said you have to do it on your own? Tips, workshops and facts to help you find the way to quitting
Hidden From the Eye – Far From the Lungs. It’s Good for Your Health
Everything you need to know about the Prohibition of Advertising and Restriction of Marketing of Tobacco Products Law, 1983
How Come My Neighbor Managed to Quit Cigarettes on a Single Day While I Am Still Struggling?
The majority of smokers try to quit smoking on their own without any professional support, but most are unable to do so permanently
How to Stay Smoke-Free During Stressful Situations and Crises
Worried about picking up smoking again? There are ways to prevent it and cope with the situation.
What Steps Can We Take to Help People Quit Smoking at Work?
Quitting smoking is one of the best ways to improve employee lives and the workplace. In the article below, we offer numerous ways to persuade employees to use free quit smoking services.
A Study: Mediterranean Diet Health Benefits
Better health metrics were sustained even a year after Mediterranean diet and moderate exercise were discontinued
