Eat Healthy

Alcohol Is Not All!

Although drinking alcohol is widely perceived as a social act, its effect might be depressive and may result in many negative consequences.

Efsharibari in the City: Beit Shemesh

Beit Shemesh, with its mix of older and newer neighborhoods, diverse population, and rapid growth, faces new challenges in promoting the health of its residents.

EfshariBari Birthday

With cake – but with less snacks and sweets with lots of saturated fat, sugar and sodium: more and more preschools and schools are already celebrating healthier birthdays

EfshariBari Hanukkah at the Preschool

Hanukkah festivities in preschools can be healthier and more enjoyable when the children, and not the sweets, are the center of the experience

Well Being

Relieving Stress: About Workplace Stress and How to Deal With It

Work related stress is a common characteristic of working in the modern world. What is stress and what can be done to prevent it and reduce its negative effects?

Policy Measures for Promoting Health in the Workplace

Summary of the legislative and regulatory measures for promoting physical activity, healthy nutrition, and reduced smoking in the workplace

Efsharibari Challenge: The Key to Change and Healthy Living

Efsharibari's new strategy: promoting healthy nutrition and physical activity – the intelligent use of screens, strengthening the might and coping with stress and smoking prevention

Efsharibari Report 2019

Activity report of the National Program for Active and Healthy Living for the year 2019