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Well Being

Emergency Routine with Children

How do you create a routine during emergencies at home? How do you enhance resilience among children? What can be done, and what should not be done?

Eat Healthy

#EfshariBari_Upgrade

Fresh, easy and quick to prepare foods for the family instead of ultra-processed foods.

Hanukkah in the Colors of the Rainbow

A healthy Hanukkah vacation in the spirit of the new nutritional rainbow

Eat Healthy

Healthy Nutrition According to the Weekly Torah Portions and the Holidays

The connection between the recommendations for healthy nutrition and the Torah values and the guidance of the Torah sages is presented through a collection of materials and an illustrated book.

Efsharibari in the City: Golan Regional Council

From Mount Hermon to the Yarmouk River, the Golan boasts of streams, fresh air, and a lively atmosphere. In the 32 Golan regional localities, promoting the health of the residents is a top priority.

Efsharibari in the City: Modi'in-Maccabim-Re'ut

Parks and promenades, open fitness facilities and bicycle paths are only the beginning of health-promoting initiatives and new infrastructure in Modi'in-Maccabim-Re'ut.

Being Active

Israel Physical Activity Report Card for Children and Adolescents

Israel joined the international organization AHK (Active Healthy Kids) and prepared a comprehensive report on physical activity among children. What grade did Israel get? What did the forum recommend?

Well Being

Sleep Disorders in Adolescents

Sleep benefits the body and soul. How important is sleep during adolescence, what to do when the teens suffer from sleep disorders, and how can the problem be resolved

Well Being

How Come My Neighbor Managed to Quit Cigarettes on a Single Day While I Am Still Struggling?

The majority of smokers try to quit smoking on their own without any professional support, but most are unable to do so permanently

Eat Healthy

The Red Symbols Are Coming to the Shelves

We will soon be able to tell at a glance if the food product has high amounts of sugar, fat and sodium that exceed the threshold set by the Ministry of Health.

Efsharibari Bread and Pastry Label: Making It Easier for Consumers to Choose Healthy!

Over 100 different products from big and small manufacturers, with more than 40% of products in the category – it's time to join the EfshariBari Label

Efsharibari in the City: Acre

With close to 50,000 residents, a coastal strip, an old city, and new neighborhoods, Acre continues developing and implementing programs and contents to promote the health of the residents.

Efsharibari in the City: Beit Shemesh

Beit Shemesh, with its mix of older and newer neighborhoods, diverse population, and rapid growth, faces new challenges in promoting the health of its residents.

EfshariBari Birthday

With cake – but with less snacks and sweets with lots of saturated fat, sugar and sodium: more and more preschools and schools are already celebrating healthier birthdays