Eat Healthy

Green Signage in the Market to Raise Green Signage Awareness in Markets as Well

Mahane Yehuda is the first market in Israel to place green symbols in hundreds of businesses and stores

Eat Healthy

Growing Up Healthy: Healthy Diet During Adolescence

Healthy nutrition and physical exercise are not only vital for the healthy development of the adolescent mind and body, but they also provide tools for a healthier lifestyle.

Well Being

Hidden From the Eye – Far From the Lungs. It’s Good for Your Health

Everything you need to know about the Prohibition of Advertising and Restriction of Marketing of Tobacco Products Law, 1983

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The Red Symbols Are Coming to the Shelves

We will soon be able to tell at a glance if the food product has high amounts of sugar, fat and sodium that exceed the threshold set by the Ministry of Health.

Policy Measures for Promoting Health in the Workplace

Summary of the legislative and regulatory measures for promoting physical activity, healthy nutrition, and reduced smoking in the workplace

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Melon-Grape-Green Mint Shake

This refreshing fruit shake is rich with carotenoids and potassium and contains vitamin A

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Spelt Flour Crackers

Looking for something crispy that goes well with healthy spreads or beside vegetables, as an easy dish or at the park? Here is a simple recipe for crackers that will get the job done.

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Fresh is EfshariBari: The Recipes

Quick and easy recipes: Simple cooking for the entire family. Every recipe has common ingredients combined with products children don’t usually try

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#EfshariBari_Upgrade

Fresh, easy and quick to prepare foods for the family instead of ultra-processed foods.

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Winter Nutrition

What happens to our body during the winter? Why are we so hungry? Why do we have an increasing appetite for carbohydrates? Is there any healthy “comfort” food?

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Even When Not Getting Out of Home - It is Possible to Eat Healthy

Even if we are at home because of fear of coronavirus infection, it is possible to keep us well with a healthy and effective diet.

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Buy Healthier and Cheaper? It's Efsharibari

If you take into account all aspects and consequences, it turns out that buying healthy food isn't only more expensive – it is even more economical

EfshariBari Purim

Purim has become in recent years a holiday of sweets and processed snacks that have taken over the Purim baskets that children bring to school and preschool – but there is another way!

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Patent Pasta

A hot, tasty, colorful and fast Mediterranean dish: with cherry tomatoes, legumes and whole wheat pasta.

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Food Deliveries for Families Evacuated from Their Homes

Would you like to donate? Have you decided to cook for families evacuated from their homes? It feels good for both the giver and the receiver.