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Patent Pasta
A hot, tasty, colorful and fast Mediterranean dish: with cherry tomatoes, legumes and whole wheat pasta.
Sugar is the Main Cause of Dental Caries and Unnecessary Suffering
How does sugar in food and beverages harm our teeth? Half of the preschool children In Israel have dental caries. Maintain oral hygiene and drink water – smile Efsharibari.
Less Advertising Slogans – More Health Benefits
Almost all parents know that encouraging children to eat or at least try, healthier food is a challenge. What can you do? Research is here to help
Processed Foods - Cast Aside, Fresh Equals Efsharibari!
What are the definitions of processed and ultra-processed foods, why do we tend to consume too much of them, and what can be done so that even in your family you can cast the processed food aside?
Switching to Consumption of Healthier Oils
What is the difference between the various types of fat in our food, why should healthier fat intake be part of a healthy diet, and which ones are indeed more beneficial?
Cooking EfshariBari: Tasty, Colorful, Mediterranean
Experiential Mediterranean nutrition activities that can be done together – as a family, as a class, or the entire school
Zazoom! Keeping Active Even while Seated in Front of the Screen at Home or Work
Do you feel like your attention and energy levels drop during your workday after hours in front of the screen and video meetings that never end? Take a few moments to exercise while seated.
Study: Regular Meals Help Children’s Health
Is skipping meals associated with an increased risk of developing overweight and diseases at ages 6 to 8 years?
Smoking - Not Only Cigarettes: On New Smoking Products
Electronic cigarettes and new products in the smoking market - a seemingly innocent gadget brings new smokers
Efsharibari in the City: Beit Shemesh
Beit Shemesh, with its mix of older and newer neighborhoods, diverse population, and rapid growth, faces new challenges in promoting the health of its residents.
Fresh is EfshariBari: The Recipes
Quick and easy recipes: Simple cooking for the entire family. Every recipe has common ingredients combined with products children don’t usually try
Efsharibari Breastfeeding - Preventive Medicine for Life
Scientific studies prove that breastfeeding and breast milk reduce the risk of morbidity in children and mothers while contributing to everyone’s health.
Healthy Anywhere, Anytime: Emergency Routine
How can routine be maintained during emergencies? Tips for adults over 18
Efsharibari in the City: Acre
With close to 50,000 residents, a coastal strip, an old city, and new neighborhoods, Acre continues developing and implementing programs and contents to promote the health of the residents.
The Red Symbols Are Coming to the Shelves
We will soon be able to tell at a glance if the food product has high amounts of sugar, fat and sodium that exceed the threshold set by the Ministry of Health.
