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Public Appeal 12380 for Supporting Local Councils as Part of the Efsharibari in the City Initiative 2020
The Ministry of Health issues public appeal 12380 in order to encourage local councils to establish or expand plans for promoting an active and healthy lifestyle.
Cooking EfshariBari: Tasty, Colorful, Mediterranean
Experiential Mediterranean nutrition activities that can be done together – as a family, as a class, or the entire school
Legumes – What They Are and Why You Should Consume Them Daily
Legumes are nutritious, satisfying, inexpensive and good for the environment
Sleep Disorders in Adolescents
Sleep benefits the body and soul. How important is sleep during adolescence, what to do when the teens suffer from sleep disorders, and how can the problem be resolved
Can a Good Sleep Help Cope with Stress and Anxiety?
The reality in Israel can be challenging - many of us experienced and are still experiencing shocking events that trigger a variety of emotions and uncertainty about their future.
Efsharibari Around the World
Obesity, no physical activity, spending hours in front of screens, and smoking are challenges many countries share. What do they do about it? How do you say Efsharibari in French?
Healthy Nutrition as Reinforcement for Children's Spirits During Wartime
The emergency and anxiety affect our children's eating and health. Understanding the difficulties and recommended actions will help parents, teachers and others in the community protect their health.
Policy Measures for Promoting Health in the Workplace
Summary of the legislative and regulatory measures for promoting physical activity, healthy nutrition, and reduced smoking in the workplace
Efsharibari Bread and Pastry Label: Making It Easier for Consumers to Choose Healthy!
Over 100 different products from big and small manufacturers, with more than 40% of products in the category – it's time to join the EfshariBari Label
Read, Compare and Choose Healthier: Ingredient List and Nutritional Labeling
How the ingredient list and nutrition labels can help us better understand what goes into the shopping cart – and choose healthier
Efsharibari’s Bread Symbol – Make a Healthy Choice!
The shelves in retail chains are filled with many kinds of dark breads with names that give the impression of a healthy product, but not all are made of whole grain flour.
The Green Symbol
It is green and round and here to help us all make healthier choices: What foods and products will have the green symbol and what are the criteria?
Buy Healthier and Cheaper? It's Efsharibari
If you take into account all aspects and consequences, it turns out that buying healthy food isn't only more expensive – it is even more economical
Colorful, festive, healthy stuffed peppers
A tasty and fancy main course and mainly: without meat. Peppers in a variety of colors or other vegetables we love: tomatoes, zucchinis, onions, or eggplants.
Energy Balls
Who needs processed sweets? Here is a sweet and healthy recipe that can be prepared in advance and stored in the fridge for hectic times
