Efsharibari Bread and Pastry Label: Making It Easier for Consumers to Choose Healthy!

Over 100 different products from big and small manufacturers, with more than 40% of products in the category – it's time to join the EfshariBari Label

Efsharibari in the City: Ramat Gan

Ramat Gan, with a population of nearly 170,000 residents, which is renowned for its national park, safari, stadium, university, and the Sheba Medical Center, prioritizes the health of its residents.

Growing Up Healthy: Healthy Diet During Adolescence

Healthy nutrition and physical exercise are not only vital for the healthy development of the adolescent mind and body, but they also provide tools for a healthier lifestyle.

Green Signage in the Market to Raise Green Signage Awareness in Markets as Well

Mahane Yehuda is the first market in Israel to place green symbols in hundreds of businesses and stores

Legumes – What They Are and Why You Should Consume Them Daily

Legumes are nutritious, satisfying, inexpensive and good for the environment

Can a Good Sleep Help Cope with Stress and Anxiety?

The reality in Israel can be challenging - many of us experienced and are still experiencing shocking events that trigger a variety of emotions and uncertainty about their future.

Efsharibari Around the World

Obesity, no physical activity, spending hours in front of screens, and smoking are challenges many countries share. What do they do about it? How do you say Efsharibari in French?

Efsharibari in the City: Modi'in-Maccabim-Re'ut

Parks and promenades, open fitness facilities and bicycle paths are only the beginning of health-promoting initiatives and new infrastructure in Modi'in-Maccabim-Re'ut.

Policy Measures for Promoting Health in the Workplace

Summary of the legislative and regulatory measures for promoting physical activity, healthy nutrition, and reduced smoking in the workplace

One Bite Tortilla Skewers

Mexican-inspired snack. Tortillas are a good source of fiber and calcium; avocado is an excellent source of good fats, especially monounsaturated fats which help reducing blood cholesterol.

Physical Activity Improves the Body's Metabolism

Now it's backed by science: short and intensive physical activity improves a long line of important indices of cardiovascular health as well as the fat burning rate

Shavuot – First Fruits in All the Colors of the Rainbow

For many people, Shavuot is associated with dairy foods – but is it? What are the different first fruits, and what is their connection to healthy nutrition and the Nutritional Rainbow?

Read, Compare and Choose Healthier: Ingredient List and Nutritional Labeling

How the ingredient list and nutrition labels can help us better understand what goes into the shopping cart – and choose healthier

Stairs: One Small Step for one Big Change for Your Health

Why and how to begin: Taking the stairs as part of your everyday routine will make your daily life much more active and healthier

Study: Regular Meals Help Children’s Health

Is skipping meals associated with an increased risk of developing overweight and diseases at ages 6 to 8 years?