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The 'Milestone Project' for People With Disabilities
People living with disabilities are at a higher risk of chronic disease. Therefore, it is especially important to encourage physical activity in these populations to help them improve life quality.
To Stay Active, Even at Home - #it's_EfsahriBari
Physical activity, even such that can be performed alone, without leaving home or even a room, helps with alleviating stress, preserving and strengthening of muscles and bones.
Climbing to Health: Encouraging the Use of Stairs in the Workplace
A task-specific kit that includes professional background, mapping and training tools, signposts, and contents designed for printing or distribution through social and organizational networks
Hanukkah in the Colors of the Rainbow
A healthy Hanukkah vacation in the spirit of the new nutritional rainbow
Breastfeeding Week 2021 is Held Under the Title "It is Efsharibari to Breastfeed – with You at All Times"
This year too we celebrate International Breastfeeding Week in Israel and around the world. We saw fit to zoom in on breastfeeding during emergency and stressful situations.
World Walking Day 2022: Every Minute Counts!
On 28.10.2022 we all go for it: Initiatives and activities in local councils, in the education system, in the workplace and also – in nature. Because anywhere and anytime, it's Efsharibari!
EfshariBari Passover
Smell the flowers, catch-up on quality time with the family and enjoy an active and healthy holiday. The spring break can also be EfshariBari.
Efsharibari in the City: Kiryat Gat
The city in the Lakhish Region, which is expected to triple in population within a decade, makes efforts to harness the rapid development to promote the health of both elderly and young residents.
More Walk Trails – More Happy Residents
It turns out that by improving infrastructures that encourage physical activity in public spaces, local authorities can help residents become happier.
Zazoom! Keeping Active Even while Seated in Front of the Screen at Home or Work
Do you feel like your attention and energy levels drop during your workday after hours in front of the screen and video meetings that never end? Take a few moments to exercise while seated.
Eat It: Healthy Nutrition Education in Schools
A new and unique program from the education and health ministries as part of the EfshariBari National Project: Nutrition Education as part of the school curriculum for all age groups
Go for It: 90 More Minutes of Being Active and Healthy Every Week
A new hands-on guide with various suggestions for incorporating an additional 90 minutes of exercise per week for students in school: lessons, recess, and special activities.
EfshariBari Breastfeeding, Family-Friendly Breastfeeding
The International Breastfeeding Week will take place again in Israel and around the world this year, and this time the emphasis is on the environment of new mothers.
Healthy Nutrition as Reinforcement for Children's Spirits During Wartime
The emergency and anxiety affect our children's eating and health. Understanding the difficulties and recommended actions will help parents, teachers and others in the community protect their health.
About Children and Screens
Despite screens are everywhere, intelligent use of them will allow to grow a healthy and active generation.
